An opportunistic bacterial infection causing severe diarrhea, usually following antibiotic disruption of the gut microbiome. Recurrence is common. Vancomycin and fidaxomicin are the treatment; fecal microbiota transplant is the established option for repeated recurrence. Microbiome support is an adjunct to those, not a substitute for them.2
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Clostridioides difficile (formerly Clostridium difficile) is a spore-forming bacterium that causes severe colon inflammation (colitis) when it overgrows in a disrupted gut microbiome. C. difficile infection (CDI) typically follows antibiotic use, which eliminates protective gut bacteria and allows this opportunistic pathogen to proliferate.
C. difficile produces two main toxins (TcdA and TcdB) that damage colon cells, cause inflammation and produce characteristic profuse watery diarrhea. The most severe form, pseudomembranous colitis, shows yellow-white plaques on the colon lining. Toxic megacolon and bowel perforation are life-threatening complications.3
The major challenge with CDI is recurrence: about 20 to 25% of patients have at least one recurrence, and after one recurrence the risk of another rises to about 40%, and to about 60% after two or more2. The disrupted microbiome remains vulnerable. This is why fidaxomicin, and fecal microbiota transplant after multiple recurrences, matter; probiotics are not established for C. difficile.
White cell count below 15,000 per microliter and serum creatinine 1.5 mg/dL or lower. Outpatient treatment. Oral fidaxomicin or vancomycin. Excellent prognosis with treatment.
Hypotension, shock, ileus, toxic megacolon, perforation. Combination antibiotics. ICU admission. Possible emergency colectomy. High mortality.
Severity ranges from mild diarrhea to fulminant colitis. If you have taken antibiotics recently, diarrhea should make you and your clinician think of C. difficile.
| Symptom | What happens |
|---|---|
| Classic Symptoms | |
| Profuse Watery Diarrhea | 3+ unformed stools per day, often 10 to 20. Often has a distinctive foul smell. May contain mucus. Blood less common but possible. |
| Crampy Lower Abdominal Pain | Diffuse or lower abdominal crampy pain. May improve briefly after bowel movement. Severe sudden pain suggests complication (toxic megacolon, perforation). |
| Fever & Leukocytosis | 100.4 to 102.2ยฐF (38 to 39ยฐC). WBC often markedly elevated (commonly >15,000 with significant left shift). Higher WBC indicates more severe disease. |
| Recent Antibiotic Exposure | Within 8 weeks (sometimes longer). Highest risk: clindamycin, especially community-onset; carbapenems and later-generation cephalosporins, especially hospital-onset; also fluoroquinolones and broad-spectrum penicillins.1 Diarrhea during or after antibiotics is a reason to think of C. difficile. |
| Severe / Fulminant Red Flags | |
| Hypotension & Shock | Low BP, rapid heart rate, signs of poor perfusion. Septic shock from severe CDI. ICU-level care. Aggressive fluid resuscitation needed. |
| Toxic Megacolon | Massive dilation of the colon, more than 2.4 inches (6 cm), with systemic toxicity. Imminent perforation risk. Stopping of diarrhea may paradoxically signal worsening (ileus). This is a surgical emergency. |
| Peritonitis Signs | Diffuse abdominal pain, rigidity, rebound tenderness, free air on imaging. Indicates perforation. Emergency surgery, often colectomy. |
| Lab Abnormalities | WBC >25,000 or <2,000, creatinine doubling, lactate elevation, albumin drop. All indicate severe disease and worse prognosis. |
C. difficile bacteria can live harmlessly in the bowel; infection happens when antibiotics upset the balance of gut bacteria and the bacteria overgrow and inflame the colon, and it spreads easily from stool to surfaces13.
| Cause | How It Contributes to C. difficile | What Helps |
|---|---|---|
| Recent antibiotics | The main trigger: antibiotics change the balance of gut bacteria13, and nearly any antibiotic can do it; the highest-risk class raised the odds of community-onset infection about 17-fold1. | Using antibiotics only when they are needed, and stopping any that are not, with your prescriber (conventional care) |
| Age over 65, and long stays in a hospital or nursing home | Risk is higher over 65 and during long stays in a hospital or nursing home, where the bacteria spread easily from stool to objects and surfaces13. | Washing hands with soap and water, since hand sanitizer does not kill C. difficile, and cleaning the toilet with disinfectant after each use (conventional care) |
| Stomach acid-suppressing medicines | Proton pump inhibitors and other acid-reducing medicines raise the risk13, and recurrence was 22% with them against 17% without in observational studies12. | Reviewing with your prescriber whether you still need them; never stopping a prescribed medicine on your own (conventional care) |
| A weakened immune system, or IBD | Long-term conditions or treatments that weaken the immune system raise the risk13, and people with ulcerative colitis or Crohn's disease can get it even without antibiotics14. | Stool testing for C. difficile when diarrhea starts or a colitis flare begins (conventional care) |
| A previous C. difficile infection | Having had it before raises the risk13, and the chance of another rises with each recurrence2. | Repeat treatment for a recurrence and, after repeated recurrences, a fecal microbiota transplant through a specialist (conventional care)5 |
| Test | What it shows |
|---|---|
| Stool Testing | |
| NAAT (PCR) for tcdB Gene | Highly sensitive but may detect colonization without disease. Combined with toxin test (two-step algorithm) for diagnostic clarity. |
| Toxin EIA (A and B) | Detects free toxin in stool. Confirms active infection vs colonization. Less sensitive than PCR but more specific. |
| GDH (Glutamate Dehydrogenase) | Highly sensitive screening test. Detects C. difficile presence but not toxin. Used in stepwise algorithms. |
| Test Only Diarrhea | Don't test formed stool; testing only diarrhea distinguishes colonization from disease. Don't repeat testing after treatment unless symptoms recur.4 |
| Severity & Workup | |
| CBC & BMP | WBC count critical for severity classification. Creatinine for renal involvement. Lactate for sepsis/ischemia assessment. |
| Albumin, Lactate | Low albumin (below 3 g/dL) indicates severe disease. Elevated lactate may indicate ischemic colitis, sepsis or toxic megacolon. |
| CT Abdomen (Severe Cases) | Colonic wall thickening ("accordion sign"), megacolon, ascites, perforation. Indicated for severe symptoms, abdominal pain, suspected complications. |
| Sigmoidoscopy / Colonoscopy | Rarely needed for diagnosis. Pseudomembranes (yellow-white plaques) are diagnostic when present. Reserve for diagnostic dilemma or alternative diagnoses. |
Works alongside antibiotic treatment. Fidaxomicin and, after multiple recurrences, FMT are what prevent recurrence.
Fluids and easy-to-digest food during the illness, then a varied, fiber-rich diet as recovery allows. Food supports recovery around prescribed treatment; it does not treat the infection.
What to eat during C. difficile recovery, and what to avoid
| What to eat or do | Details |
|---|---|
| โ Prioritize: | |
| Aggressive Hydration | Oral rehydration solutions, water, broths. Replace lost fluids and electrolytes. Sip frequently throughout the day. |
| Bone Broth & Soups | Provide electrolytes, amino acids, gentle hydration. Easy to tolerate during illness. Add ginger for nausea. |
| Fermented Foods (As Tolerated) | Plain yogurt, kefir, sauerkraut, kimchi, miso. Increase gradually during recovery. |
| Prebiotic Foods (Recovery) | Onions, garlic, leeks, asparagus, bananas, oats. Feed beneficial bacteria. Add gradually as you recover. |
| Adequate Protein | Eggs, fatty fish, poultry. Support recovery. Easily digestible protein sources during illness. |
| โ Avoid: | |
| Unnecessary Antibiotics | The most useful prevention step. Don't use antibiotics for viral infections. Question every antibiotic prescription. |
| PPIs (When Possible) | Proton pump inhibitors and other medicines that reduce stomach acid raise the risk13. Review with your prescriber whether you still need one; never stop a prescribed medicine on your own. |
| Ultra-Processed Foods | Their emulsifiers and additives can reduce microbiome diversity. Replace with whole foods during recovery. |
| Refined Sugar | Limit during recovery, as part of a varied, whole-food diet. |
| Alcohol | Disrupts microbiome, irritates gut. Avoid during illness and for 2 to 4 weeks afterward. |
Among the microbiome-support options here, S. boulardii has the most evidence behind it, though none of them replaces antibiotics or FMT.
| Supplement | What it is for | Typical range | Timing | Notes & cautions |
|---|---|---|---|---|
| Saccharomyces boulardii | Best-studied probiotic yeast. Evidence is better for antibiotic-associated diarrhea than for C. difficile. Resistant to antibiotics. | 500 mg (about 10 billion CFU) 2 to 3 times a day during & 4 to 8 weeks after treatment | Throughout day | Yeast, not affected by antibiotics. Can take during active antibiotic treatment. The 2021 ACG guideline recommends against probiotics for preventing C. difficile, so plan the after-treatment course with your clinician. Use caution with a weakened immune system or a central line, as bloodstream infections from probiotics have been reported; agree on it with your team. |
| L. rhamnosus GG + L. acidophilus | Multi-strain probiotic. Some evidence for antibiotic-associated diarrhea; not established for C. difficile. | 10 to 30 billion CFU multi-strain, twice a day | 2 hours away from antibiotics | Not established for preventing a return; if you choose to take it, agree on how long with your clinician. Use caution with a weakened immune system or a central line, as bloodstream infections from probiotics have been reported; agree on it with your team. |
| L-Glutamine | Studied for gut lining support; not established in C. difficile. | 5 to 15 g/day | Between meals | No trial evidence in C. difficile. |
| Vitamin D3 | Low vitamin D is linked with more severe C. difficile infection, though not with recurrence, in observational studies16. Immune modulator. | Set the dose with your clinician; most adults need no blood test first | With fat meal | Correcting a deficiency may need a higher initial dose, decided by your clinician. |
| Zinc | Supports immune function. Often deficient with diarrhea. | 15 to 30 mg/day | With food | 2 to 4 weeks during recovery. Don't take this dose long-term. |
| Bovine Colostrum / Hyperimmune Bovine Colostrum | Hyperimmune colostrum comes from cows vaccinated against C. difficile and carries antibodies against the bacterium; a small trial in recurrent infection was stopped early, so it is not established17. | 20 to 60 g/day | Empty stomach | Limited but interesting evidence. Discuss with specialist. |
| N-Acetyl Cysteine (NAC) | Glutathione precursor; not established for C. difficile. | 600 to 1,200 mg/day | Empty stomach | No trial evidence in C. difficile; generally well tolerated. |
| Prebiotics (GOS, FOS, Inulin) | Feed beneficial gut bacteria. | 2 to 10 g/day, gradually increase | With or between meals | Start low; prebiotics can worsen symptoms by causing gas and bloating. |
C. difficile is an infection treated with prescribed antibiotics chosen by a clinician; fluids and food support recovery around that treatment and do not replace it.
After a stool test, the antibiotic that set it off is stopped where possible and a 10-day course of a different antibiotic is prescribed13. Symptoms should ease within a few days of starting, though clearing takes 1 to 2 weeks. Finish the course, drink plenty of fluids, avoid anti-diarrhea medicine and stay home until 48 hours after the diarrhea stops13.
Get an urgent appointment for diarrhea during or after antibiotics, bloody diarrhea or diarrhea for more than 7 days13, or five or more loose stools a day for more than 1 to 2 days14. Go to emergency care now, without waiting or trying diet first, for severe abdominal pain or a swollen abdomen, diarrhea with fever and blood, or signs of dehydration or shock such as confusion, cold or blotchy skin, or fast breathing15. Diarrhea that suddenly stops while the abdomen swells is a warning sign, not recovery3.
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C. difficile follows disruption of the gut microbiome. Treatment is fidaxomicin or vancomycin; for recurrent disease, fecal microbiota transplantation resolves the infection in more than 90% of people in observational studies and fewer in trials5. Eating a varied, fiber-rich diet supports general recovery. Prevention through judicious antibiotic use is paramount.
Each numbered entry below is either a source you can follow or a note setting out what the evidence does and does not support. Both are numbered together so the markers in the text line up.
Last reviewed October 20, 2026. Supplement entries are cross-checked against the NIH National Center for Complementary and Integrative Health and the Linus Pauling Institute Micronutrient Information Center.8 C. difficile is a bacterial infection treated with antibiotics, specifically vancomycin or fidaxomicin. Nothing on this page treats it. Do not stop the course early because you feel better, because incomplete treatment is a common route to relapse. Severe C. difficile can progress to toxic megacolon and perforation, so worsening pain, abdominal distension, a swollen tender abdomen, diarrhea with fever and blood, signs of dehydration or shock, or a drop in the number of stools after severe diarrhea are reasons to go to emergency care now, not signs of improvement. The microbiome support on this page is for recovering after treatment; it is not established for preventing recurrence. It is an adjunct to antibiotics and never a replacement for them.